Resources
The following resources are not affiliated with me in any way, they are provided here for informational purposes only.
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Attachment & Trauma Network, Inc.
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Stress Canada
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eMentalHealth.ca
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Hand in Hand Parenting
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Doctor Ramani
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KidCareCanada
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Critical Mental Health Resources for College Students
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Playful Parenting
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SMART Recovery
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Free and confidential mental health and substance use support (Canada)
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The LifeLine Canada Foundation
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Help for Mental Illnesses (US)